wpid-IMG_20121201_211550.jpg

Zucchini Chips

image

Zucchini Chips

 

      (A Great Healthy Appetizer or Party Favorite!)

 

Ingredients:

  • 2 Large Zucchinis
  • 1/2 Cup Parmesan Cheese
  • 1/4 Cup Garlic Powder
  • 1 Tsp Black Pepper
  • 1 Tsp Everything Seasoning or Cajun Seasoning
  • 2 Egg Whites

 

Prep:

zucchini chips

I love my Kutsko Kitchen Chopping Rhombus. Get one at http://kutskokitchen.com/

 

Separate egg whites and mix in a bowl.

Mix Cheese, seasonings, pepper, and garlic powder in a bowl

Cut zucchini in 1/4 inch pieces.  Coat each piece with egg white then cheese mixture.  Lay flat on greased cookie tray.  (I like to use olive oil spray!)

Cook 7 min at 450 degrees.  Flip then cook 7 more min.

Serve warm or cooled!

1/2 Recipe = 95 Calories, 3.4g Fat, 4.1g Carbs, 1.2g Fiber, and 11.5g Protein

 

Leave a Reply

Your email address will not be published. Required fields are marked *