protein brownies

Breakfast Protein Brownies

protein brownies

Happy Birthday Mary!! I made you some yummy protein brownies for after class! 1 box trader Joes reduced guilt brownie mix 3/4 cup nonfat vanilla Greek yogurt 1/2 cup applesauce 2 scoops whey protein 12 servings 148 cal, .1g fat, 31g CHO, 6g protein….not bad for a brownie!

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