Category: Guest Posts

  • 3 Benefits Exercise Has on the Skin

    3 Benefits Exercise Has on the Skin

    Hi All!  Today’s post is by Micheala Connolly.  Micheala is an avid exerciser and works as a dermatologist in the UK.  I hope you all enjoy her post.  I know all of you never need a reason to go to the gym, but just in case you are lacking motivation, here are 3 reasons why…

  • Top 10 Nutrition Tips for Mesothelioma Patients

    Top 10 Nutrition Tips for Mesothelioma Patients

    Today I have a guest post from The Mesothelioma Center written by Faith Franz.  The nutrition tips for Mesothelioma patients are must dos for those with Mesothelioma, but also great knowledge for those just looking to boost immunity and decrease cancer risk! Top 10 Nutrition Tips for Mesothelioma Patients During mesothelioma treatment, your body needs as much…

  • 9 Ways to Improve Fitness on a Budget

    9 Ways to Improve Fitness on a Budget

    Below is a Guest Article from Maria Jones.  I hope you enjoy:  It is said that, you would call it a day when you start a day with physical exercises After you gain motivation and get used to this exercise get ready for the fitness boot camp plymouth challenge, it will be hard but worth…