I love french food. One of my favorites is a croque madame. I am not, however, a fan of the high calories. If you sub a grey poupon style mustard for mayo and 86 the gruyere (I know that is the best part!….tomatoes add a nice touch) you are left with a semi french breakfast/lunch
347 cal 16.7g Fat 25g CHO 1.8g fiber 25.5g Protein
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