Ingredients for 2 Burgers:
- 1/2 lb 90% Lean Beef
- 1/4 cup diced onion
- 1/8 cup Blue Cheese Crumbles
- 2 tbsp pesto
- Diced Jalapeno
- Dash Cayenne
- 1 Egg
- Onions and Red Peppers for Sauteeing
Prep:
- Mix Beef, Onion, blue cheese, jalapeno, cayenne, and egg.
- Pat into burgers
- Sautee onion and pepper
- Grill Burgers
- Serve over Peppers and Onions.
Calories: 401 Fat: 35g Carbs: 7.9g Fiber: 1.7g Protein 34.9g
