pyramid workout

Pyramid Workout

pyramid workout

Pyramid Workout Work by Doing 10 Reps of everything 1x through.  Then 9, 8, etc. and so on until you hit 1 rep of each exercise (Only do 1 dash per round!)

How fast did you complete the workout?


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One response to “Pyramid Workout”

  1. Hit it in 22min 37seconds

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