Thank you runners for meeting me this morning!  We had an awesome turnout as well as a great run!  (Eduard I cant wait to see the garmin data!)

We got a little wet!  But we all managed to make it back…

post run looking like wet dogs!

For a post run meal at the Proclub bistro …

I guess Eduard’s “PRO totoes” just weren’t what he was expecting.

+ some aloe water, coconut water, and vitamineral green to replace electrolytes

even colby jack isn't sure about that 😉

Because post run, I went to warm up at my yoga studio’s floor series tune up clinic.

awesome fixed firm becca!