Tag: athlete
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Yoga For Athletes: 6 Reasons Why You Should Do Yoga to Enhance your Athletic Preformance
One of my favorite viral images was this one to the right that started getting passed around about a year ago. “I can’t do yoga because I’m not flexible enough.”-The Many Athletes out there not doing yoga. Athletes can do amazing physical feats but it’s so funny how often they shy away from the things…
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Yoga for Athletes: Don’t be the Dumb Jock
We have all heard the term dumb jock. A dumb jock is a meat head, muscle head, fine tuned athletic machine but not necessarily someone you think uses their brain. This is actually the furthest from the truth. Athletes actually use their brain for every movement they perform. Every physical task requires a complex system…
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Why We Sweat
Here is a short video explaining why we sweat: [vsw id=”FKn8nOJGcw0″ source=”youtube” width=”425″ height=”344″ autoplay=”no”] As you can see the reason why we sweat is to cool our bodies. Sweat is a good thing!