Ingredients:

• 3-4lb Round Roast
• 1/2 bag Baby Carrots
• 2 Onions
• Salt
• Pepper
• Garlic  Powder
• Olive Oil
• Everyday Seasoning
• minced garlic
• Beer
• Sriracha

Prep:

• Marinate Round Steak with Salt, Pepper, Garlic Power, and Olive Oil.  Use as much as you need to create a fine coat over meat.  
• Sear roast on each side for about 2 min.
• Add to Crock Pot
• Deglaze the pan with half of the beer to get the remnants of the beef off the bottom then add to crock pot.
• Chop onions into think slices then add carrots and onions to crock pot with the remaining beer, desired sriracha (I recommend starting with 1tbsp), and some everyday seasoning.
• Cook on high for 4 hours or low for 8-10 hours.

Crock Pot Round Roast is one of the leanest ways to eat beef.  If you are sick of chicken, this is your recipe!  Serve with a green salad for a perfect paleo meal!  a 4lb roast makes 10 servings.  Each serving has 384 Calories, 10.3g Carbs, 4g Fiber, 11.1g Fat, and 50g Protein.  Talk about a great way to stick within your ratios!