Tag: beer

  • Use the run as social time

    Use the run as social time

    “See runs as an opportunity to catch up with friends. It doesn’t have to be dinner, drinks, or coffee. Get used to the social opportunities running provides.” -Kara Goucher Or you can run and end with the beer as a refuel! Great long run this weekend Norman! 🙂

  • Beer Run!

    Beer Run!

    This weekend the running group met up on a brutally rainy Saturday.  Our mission (and yes only 5 choose to accept it, I don’t know if it was the mission or the rain) was to run 4.5 miles to the hollywood tavern, have around 4.5 beers and run back.  Some things to note: 1. The…

  • A run in the park

    Today I met some friends to run in the park.  Luckily in Seattle when you run in the park you get amazing views! The best part about running near Kerry park is you can refuel at The 5 spot!  It has great breakfast!  To all my runners who ran today in Redmond I’m sorry I…