Tag: challenge

  • Use The Run As Social Time

    Use The Run As Social Time

    I’ve reference this idea before, but I think it is important to repeat over and over.  (Especially because it is my favorite part of running and I do it over and over again.) “Use the run as social time: See runs as an opportunity to catch up with friends.  It doesn’t have to be dinner, drinks, or coffee.  Get…

  • Beer Run!

    Beer Run!

    This weekend the running group met up on a brutally rainy Saturday.  Our mission (and yes only 5 choose to accept it, I don’t know if it was the mission or the rain) was to run 4.5 miles to the hollywood tavern, have around 4.5 beers and run back.  Some things to note: 1. The…