Ingredients:

• 1 lb Chicken
• 1 can black beans
• Diced Carrots
• Diced Celery
• Diced Onion
• 2 tsp hot sauce
• 1 Can Diced Tomatoes
• 1 Can Tomatoe Sauce
• 1 Can Diced Chilis
• 1 tsp Everyday Seasoning
• 1 Beer
• 2 Chicken Bouillon Cubes

Prep:

• Slice Chicken in thin strips.
• Add Ingredients to crock pot.
• Cook on high for 4 hours or low for 8-10 hours.
• Serve with some lowfat cheese or on its own.

Each Serving has  235 Calories, 4.9g Fat, 14.2 Carbs, 4.3g Fiber, and 28.3g Protein