Tag: fuel
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Runner’s Rule 2.36- Post Race Refuel
“Rule 2.36 Postrace Bagels Must Be Dry and Taste Like Aspirin No one knows why this is a rule. But, Judging from every single postrace bagel I have ever tried, it is.” -Steve Remy Runners there are a couple things at the end of every race. These include: water, bananas, gatorade, and bagels. Why do races supply…