Tag: fuel

  • Runner’s Rule 2.36- Post Race Refuel

    Runner’s Rule 2.36- Post Race Refuel

    “Rule 2.36 Postrace Bagels Must Be Dry and Taste Like Aspirin No one knows why this is a rule.  But, Judging from every single postrace bagel I have ever tried, it is.” -Steve Remy Runners there are a couple things at the end of every race.  These include: water, bananas, gatorade, and bagels. Why do races supply…