Check out this video for 5 min Strength Workout for Runners designed to work the entire body and strengthen to prevent injury!
[vsw id=”nDMLJ4VfLDM” source=”youtube” width=”425″ height=”344″ autoplay=”no”]
Check out this video for 5 min Strength Workout for Runners designed to work the entire body and strengthen to prevent injury!
[vsw id=”nDMLJ4VfLDM” source=”youtube” width=”425″ height=”344″ autoplay=”no”]