Tag Archives: green smoothie

Savory Green

This Savory Green smoothie is a bomb treat on a rainy day.

Add a little more lemon juice though and it is perfect treat any day!

Ingredients:

4 ounces Aloe Vera Water
6 baby carrots
1 persian cucumber
2 stalks celery
10 cilantro leaves
1/4 cup pineapple chunks
6 chunks frozen mango
1 handful of kale
1 scoop Met-Rx Protein Vanilla
1 tbsp almond butter
1 tsp. cloves

Combine all Ingredients in a blender. I have a ninja blender and love it!! Juicers are bomb, but so is all the good fiber you get from the pulp!

Calories: 330 Carbs: 35g Fiber: 7.1g Protein 39g Fat 9g

If you save old kombucha containers, you have a nice glass jar to drink your smoothie from!!

Tropical Green Smoothie

Ingredients:

1 mini persian cucumber
1 scoop vanilla whey protein powder
6 frozen pineapple chunks
6 frozen mango chunks
1/2 cup coconut water
1/2 cup kale

Prep:

Blend and enjoy this Tropical Treat Green Smoothie! It makes the perfect snack on a hot day while also keeping you within your ratios!

Calories 230 Fat 1.9g, Carbs 34.2g, Fiber 6.5g Protein 26.4g

Green Smoothie

Green Smoothies are an excellent way to get in more greens, fiber, and protein!

You need a good blender, but you can have a lot of fun making weird concoctions.

Here is a green smoothie I made up that tastes like a peanut butter and jelly sandwich!

Ingredients:

2 Cups Spinach
1/2 Cup Carrots
1 Banana
1/4 cup berries
1 serving Cytomax Vanilla Whey
2 TBSp PB2
6oz Coconut Water (or water)

Prep:

Blend all in a blender. I love my new Ninja Blender!

Green Smoothie Nutrition Facts:

262 Calories 2.9g Fat 26.7g Carb 4.5g Fat 35.7g Protein