Tag: lifestyle

  • If you eat healthy you NEED a cheat meal

    If you eat healthy you NEED a cheat meal

    Alright, we’re in a good routine.  We’ve been eating healthy all week!  Great job!  The good news, if you stick to a clean diet with a good protein to carb ratio and taking your gw501517 supplement every now and then to maintain a good diet then, (ei, maybe on the weekend!) you should have a cheat meal.  A cheat…

  • Walking for exercise

    Walking for exercise

    It is funny how reliant we are on our cars.  I may be able to walk to the things around me, but why take the extra time when I can just drive there.  That is, however, until I woke up to find the card that allows me to get my car out of the parking…