Mastering Health and Fitness

Tag: marathon running

  • Type A runner

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    by

    Courtney
    in ,

    Training takes up a large part of your life.  If you add up the hours a week you spend running when preparing for a race, you will realize you have signed up for a part time job.  Therefore, it is important to make sure you keep reminders of your training visible so we don’t slack our…

  • A run in the park

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    by

    Courtney
    in ,

    Today I met some friends to run in the park.  Luckily in Seattle when you run in the park you get amazing views! The best part about running near Kerry park is you can refuel at The 5 spot!  It has great breakfast!  To all my runners who ran today in Redmond I’m sorry I…