Tag: potatoes

  • Are Potatoes Healthy?

    Are Potatoes Healthy?

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    Are potatoes healthy? If we go by the standard definition of what Paleo is. Theoretically we should be able to eat potatoes. We can gather them from the Earth, they are low calorie with only 150 Calories per potato, offer 3 g protein, 620 mg potassium, 4g of fiber, and are high in vitamins A, B,…