Mastering Health and Fitness

Tag: Quinoa

  • Black Bean and Quinoa Burgers

    Black Bean and Quinoa Burgers

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    by

    Courtney
    in ,

    Black Bean and Quinoa Burgers are a great meal for Vegetarians, those looking to cut calories and keep up the variety, and for runners looking to get a burger fix on a shorter run day! Ingredients: 3 cups cooked Quinoa 1 can Black Beans 1 egg 1 tbsp minced garlic 1 tbsp dijon mustard 1…

  • Quinoa Salad

    Quinoa Salad

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    by

    Courtney
    in , ,

    When you live in a hotel, it is hard to find real foods that you can cook and eat!  One of my favorites is Quinoa.  It has more protein than most rice and noodles, but is still easy to make with just an electric kettle!  Plus, if you cook it on Sunday you can store…