Mastering Health and Fitness

Tag: runner’s high

  • The Runner’s High

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    by

    Courtney
    in ,

    Washington’s newly passed proposition allowing for the sale of hard alcohol in grocery stores begins this Friday June 1st.  Before driving to the store to get a “cheaper” buzz than ever before; take a moment to consider an ever cheaper buzz, the elusive runner’s high.  Studies have scientifically shown higher endorphin levels after running leading to feelings of euphoria with…