Tag: seafood

I was a Pescetarian for 4 years.  I know I need meat now, to keep my iron levels up but every now and then I crave fish.  Salmon is a great source of protein, omega-3 fatty acids, vitamins B2, B3, B6, A, D, and E, and the minerals iron, magnesium, calcium, phosphorous  and zinc.   Salmon with Red…