Mastering Health and Fitness

Tag: shoes

  • Steve Remy’s Runner’s Rule 3.1

    Steve Remy’s Runner’s Rule 3.1

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    by

    Courtney
    in ,

    Hi Runners, As race day gets closer, it’s time to start thinking about your running shoes. “Rule 3.1 Call Them Running Shoes They aren’t sneakers or tennis shoes or kicks or trainers (sorry Brits).  They are running shoes.  So call them that.” -Steve Remy Do your running shoes need to be replaced?  Most running shoes…