Tag Archives: spaghetti sauce

healthy spaghetti sauce

Healthy Spaghetti Sauce

healthy spaghetti sauce

Straight from the food processor! Love the greens!


  • 2 Cans Diced Tomatoes
  • 1 Can Tomato Paste
  • 1 Onion
  • 2 Peppers
  • 2 Zuchinnis
  • 2 lbs Ground Beef 93%
  • 1 Tsp Cumin
  • 2 tbsp garlic minced
  • 1 tbsp Italian Seasoning


healthy spaghetti sauce

But it always turns red!

      • Open Cans and put in large sauce pan.
      • Mince Veggies using a food processor.  Add to Pan.
      • Brown Beef with cumin.  Add to Pan.
      • Add garlic and Italian Seasoning.
      • Sautee for a couple hours over low heat.
      • Serve with whole wheat pasta or over a veggie like Broccoli for a spaghetti fix without the carbs!

This is one of the healthiest spaghetti sauce recipes I know!  Especially if you serve it over broccoli rather than noodles!  It is the perfect way to sneak in veggies for kiddos!