Tag: sport

  • Yoga for Athletes:  Don’t be the Dumb Jock

    Yoga for Athletes: Don’t be the Dumb Jock

    We have all heard the term dumb jock. A dumb jock is a meat head, muscle head, fine tuned athletic machine but not necessarily someone you think uses their brain. This is actually the furthest from the truth.  Athletes actually use their brain for every movement they perform.  Every physical task requires a complex system…