Tag: standing bow

[leadplayer_vid id=”510F000D17F4E”] Standing Bow, Ballerina pose, dancer, Dandayamana-Dhanurasana, whatever you want to call it is a difficult pose to master.  It requires strength, flexibility,  and determination all at once whilst still breathing normally!  While all those things will come in time, here are 7 tips to improving your standing bow pulling pose. Some pointers to think…