Tag: sun
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8 Ways to Get Outside and Use Summer for Your Health Benefit
Summer has arrived. Here in Tennessee, the heat is in full swing and I’ve noticed all my friends around the country have begun posting pictures of their adventures in the sun. Hop on the summer train and join in the fun with these 8 ways to get outside and use summer for your health benefit!…
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“Sun” day = Funday!
This morning I woke up to the sun–NOT MY ALARM CLOCK!! 🙂 It is an amazing sunny day! I walked to yoga to hit the 10am class. After yoga I continued my day in the sun, stopping at the local gluten free bakery Flying Apron. I’m not gluten intolerant, but for some reason I feel less guilty…