Tag Archives: tone-it-up-plan

sweet potato fries

Stuffed Burgers and Sweet Potato Fries

Sweet Potato Fries

Every now and then I crave a juicy Hamburger!  The good news about eating Paleo, is you can indulge on these cravings!  You just need to nix the bun.  If you make Sweet Potato Fries you have a home cooked trendy burger treat.

Ingredients:

Stuffed Burgers

  • 1/2 lb 94% Beef
  • 1 tsp cumin
  • 2 Spicy Pepper (if you like)
  • 1 egg
  • 1/4 cup Blue Cheese crumbles
  • Sharp Cheddar
  • Sweet Onion
  • Shredded Romaine
  • Roma Tomato

Sweet Potato Fries

  • 1 sweet Potato
  • Sprinkle Everyday Seasoning
  • 1 TBSP Coconut Oil

Prep:

  • Preheat Oven to 425 degrees
  • Chop sweet potato into frie size pieces.
  • Sautee with coconut oil and seasoning until golden.
  • Spread out on cooking tray and bake for 30 min or until golden and crispy.
  • While fries are baking, remove tops and seeds from peppers.
  • Mix beef with blue cheese, cumin, and egg.
  • Stuff peppers with cheddar cheese.
  • Wrap stuffed peppers with beef.
  • Grill on low heat (to melt cheese)  until cooked or sear on both sides for 1 min and then pop into oven for 5 to finish.

Calories: 516 Fat 36g, Carbs 13g, Protein 34g