Tag: travel
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Working to Avoid the Skinny Fat
For those that follow me on my and my husband’s blog Far Away Reasons, you know that we’ve hit New Zealand and were immediately shocked to discover how ridiculously high the cost of living in Aucklund is. Keeping with the theme of my post last week, I have since become my own worst client having every…
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Health and Fitness While Traveling
One of the hardest things about personally training is countering my clients excuses. Now, it must be said some people just don’t have the intention to EVER get healthy and fit. They find eating a pizza they saw on the way to the check out with their lean steak and veggies, after canceling their session…
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Getting Back On Track: What You Can Expect From Mastering Health and Fitness in the Upcoming Year
Hi Fitness Friends! I apologize for my hiatus from posting. It has been a crazy couple months. My then fiancee Tom Morkes and I packed up all our belongings at the end of June and road tripped back to Washington State where we just got married 2 weeks ago on August 3rd. I’ve spent the past…
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50 squats at a time–Accumulate your Exercise
One of the biggest workout excuses is time. We may have the best of intentions to get a workout in, but legitimately can’t find the time. A great example when you truly can’t find the time is traveling. Until airlines start giving a waking treadmill seat upgrade option, we are stuck sitting on our booties…
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San Fran 6 miler + Active Rest
Alright, for those who read last night you know I was able to find bottomless, (yes Eduard did you catch that?!?! BOTTOMLESS) Mimosas in San Francisco. What I haven’t talked about yet is the exercise you can get exploring the city. Saturday we woke up, walked to get coffee (and an amazing ham and…