Tag: vegetarian
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A Quick Healthy Meal: Meatless Meatball Dinner
One of my favorite quick healthy meals during Bikram training has been Meatless Meatballs with Broccoli, cottage cheese, and Roasted Red Pepper Soup. It is a great mix of healthy complex Carbs and Protein to help your muscles recover and fuel for your next class. Remember, protein is what helps muscles refuel, but you also…
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Zucchini Pizzas
This is one that I stole from my Dad. His grandfather grew Zucchini in the backyard. Homegrown Zucchini can be HUGE, but if you don’t grow it yourself, Start by cutting in half the largest Zucchini’s you can find and bake them in the oven at 375 for 20 min. Then carve out the centers…
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Refuel
For my veggies out there, here’s a great refuel meal. TJ’s meatless meatballs, broccoli, and a stuffed sweet Potato! 33g of Protein and all complex carbohydrates! Awesome after a Bikram yoga class and hill intervals in the rain! It is also super quick and easy. All but the sweet potato were trader joe’s frozen foods.…