Tag: video blog
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How to Properly Execute Your Speed Training Workout
Check out this video to make sure you know how to properly execute your speed training workout! [vsw id=”tt9pkI4wg0Q” source=”youtube” width=”425″ height=”344″ autoplay=”no”] Key Tips: Finish your last interval fastest. Workout on breathing. Think about your form
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Are You a Volume Eater?
This video will explain what a volume eater is and 4 tips for sticking to your diet if you are a volume eater. [vsw id=”3btIz7FX6Hc” source=”youtube” width=”425″ height=”344″ autoplay=”no”] Tips for Volume Eaters: Eat Veggies Eat Soups Avoid Carbs Drink Water