Tag: weigh loss

Ingredients: 1 mini persian cucumber 1 scoop vanilla whey protein powder 6 frozen pineapple chunks 6 frozen mango chunks 1/2 cup coconut water 1/2 cup kale Prep: Blend and enjoy this Tropical Treat Green Smoothie!  It makes the perfect snack on a hot day while also keeping you within your ratios!   Calories 230 Fat…