Tag Archives: weigh loss

green smoothie

Tropical Green Smoothie

green smoothie

Ingredients:

  • 1 mini persian cucumber
  • 1 scoop vanilla whey protein powder
  • 6 frozen pineapple chunks
  • 6 frozen mango chunks
  • 1/2 cup coconut water
  • 1/2 cup kale

Prep:

Blend and enjoy this Tropical Treat Green Smoothie!  It makes the perfect snack on a hot day while also keeping you within your ratios!

 

Calories 230 Fat 1.9g, Carbs 34.2g, Fiber 6.5g Protein 26.4g