Tag: .weightloss
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Walking for exercise
It is funny how reliant we are on our cars. I may be able to walk to the things around me, but why take the extra time when I can just drive there. That is, however, until I woke up to find the card that allows me to get my car out of the parking…
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Zucchini Pizzas
This is one that I stole from my Dad. His grandfather grew Zucchini in the backyard. Homegrown Zucchini can be HUGE, but if you don’t grow it yourself, Start by cutting in half the largest Zucchini’s you can find and bake them in the oven at 375 for 20 min. Then carve out the centers…
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Running Motivation
People always talk about hating to run. What they really hate, is the process of getting in shape to run. Every time I lose my fitness I hate running again. Then I reread a journal I wrote during my most fit days and I see the advice I wrote to myself: 1. Running gets easier…