Tag: yoga for everyone

  • Why Try Yoga?  Yoga Can Challenge and Benefit Anyone!

    Why Try Yoga? Yoga Can Challenge and Benefit Anyone!

    Most people equate yoga with a stretching class. Seeing the stereotypical tall and slender woman walking with her yoga mat might not necessarily get your butt to a yoga class. Seeing a husband and wife come to class with their high school football star son on Saturday might stir some curiosity. Seeing the neighbor down…