Mastering Health and Fitness

Enjoy Getting Fit With Courtney Julia

Skip to content

Home
Beef Recipes
Books to Help Your Fitness
Breakfast Recipes
Diet Tips
Exercise Categories
Exercise Equipment for the Exercise of the Day
Exercises
Fitness Tools
Full Length Workout Programs
Gear to Keep you Running!
Health 101
- Bikram Yoga Teacher Training
Healthy Recipes
How To Master Your Fitness
Meet Me!
Physiology Lessons: What Exercise does to Your Body
Products
Running Posts
Tools
Tools for Surviving Bikram Yoga Training
Train With Me
Yoga Posts

Yoga Posts

Yoga Etiquette, Insights, and Thoughts

Being Present
Time for yourself
Following Directions
Breathing Like A Hungry Dog
Focus
Lock the Knee

Leave a Reply Cancel reply

Your email address will not be published.

Comment

Name

Email

Website

Save my name, email, and website in this browser for the next time I comment.

Δ

Hey, I’m Courtney!

I’m Courtney Julia! I’m a traveling yoga instructor, personal trainer, and chaser of adventure!

My Husband and I have been traveling for almost 2 years and I have been teaching and practicing as we go!

Let’s Connect on Instagram

Follow @YogiCourtney

Proudly powered by WordPress